In this episode of Living Fully, we explore the challenges that come with college and university life. From juggling classes, part-time jobs, and a social life to maintaining healthy habits, the demands of post-secondary education can be overwhelming. Psychologist Joel Zimmerman discusses the realities of student life and offers strategies for managing stress and time effectively. We delve into common pressures like financial worries and balancing academics with personal life, while Joel provides actionable tips to help you build resilience and maintain a positive mindset throughout your academic journey.