Living Fully

Finding Help and Hope in the Face of Domestic Abuse

Episode Notes

Warning: This episode includes discussions of domestic abuse. Listener discretion is advised.

In this episode, we talk to Stefan De Villiers, Christine Berry, and Kyle Ho – counsellors at Calgary Counselling Centre - about the many forms of abuse beyond the physical, including emotional, financial, digital, and spiritual abuse, and the often-hidden impacts these those who have experienced the abuse. We talk about how to recognize early signs of abuse, such as controlling behaviors, and offer guidance on supporting loved ones safely.

We also cover the complexities of helping people who have used abuse, emphasizing the role of empathy and accountability in their journey toward change. Calgary Counselling Centre and Counselling Alberta provides non-judgmental support through individual and group programs for both victims and those who have used abuse. Our goal is to support growth, rebuild self-esteem, and provide a path forward for those affected by the emotional toll of abuse.